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beauty of hyaluronic acid

Hyaluronic acid (HA), called the elixir of youth, is a chemical compound that occurs naturally in the body, mostly in the skin. Because of its unique properties, it gained quite a following. However, when it comes to hyaluronic acid, most people think of beauty parlours and injections. The truth is, there are beauty products containing HA that do not require any type of surgical procedure. Not to mention that HA has a lot of health benefits.

Number One in cosmetics

Hyaluronic acid can be delivered to the skin in many different forms: creams, lotions, gels, and even hair and face products. Interestingly, HA, a natural component of the tear film, can also be found in contact lens cleaners or eye drops.

Skin benefits

By using HA products, you can expect:

  • a more revitalized, firmer, and flexible skin – hyaluronic acid is known to bind water molecules, which is crucial to keep your skin hydrated. Moisturizing products contain HA for a reason;
  • less wrinkles and signs of ageing – the main function of HA is to hold structural proteins (collagen and elastin), which in turn gives the skin its youthful appearance;
  • a natural facelift – HA plays the role of a cell space filler and is an essential component of the vessel wall and synovia.

Hyaluronic acid in the diet

The right diet can naturally increase the level of hyaluronic acid in your body. For this to happen, you should consider e.g. bone broth, beets and young beet leaves, carrots, and green spinach leaves. Vitamin C found in citrus fruit and food with a high content of soy help in the production of hyaluronic acid too. Plus they improve your appearance, protect against free radicals, and accelerate wound healing.

Nothing to worry about!

As it turns out, applying hyaluronic acid can be convenient – and completely non-invasive! Due to it being one of the body’s natural components, it is fully safe. If used regularly, it can bring instant results.

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