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beautiful skin starts with the gut

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Why is a healthy gut important to your well being? Natural probiotics in your diet. There are people who go all out to ensure that their skin preserves it’s radiant beauty. They work out, eat well, take vitamins; even externally, in the form of skincare products rich in micro and macro-elements. This sometimes that’s not […] Read more

natural multipurpose skincare products

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A positive trend related to taking actions friendly to our planet is more and more noticeable. This makes us very happy, because at ala cosmetics we focus on multi–functional products while using the power of nature while respecting our planet. Our core design is meant to be simple and suit both women and men. We […] Read more

the underrated sauerkraut

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Sauerkraut is quite prevalent in Polish cuisine. It is a result of the fermentation process which produces lactic acid bacteria. This impacts its properties and dietary values in a certain way, not to mention the calorie content. Well-pickled sauerkraut is: – Rich in minerals (Magnesium, potassium, iron, calcium, and more); – A vitamin bomb (Vitamins […] Read more

maskne – how to fight pimples?

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Skin imperfections and pimples are an unpleasant side effect of wearing masks. This phenomenon has even acquired a name – maskne. Therefore, during a pandemic, it is especially important to choose products that will treat your skin problems. Acne skin elixir eliminates imperfections. Use it on a spot basis, depending on your needs. Natural ingredients […] Read more

the autumn glow – gentle scrub

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What better time to take care of your skin than autumn and facial scrubs are the most essential skincare treatment during this season. One kind of exfoliation is a gentle scrub. Check out what types of skin require a gentle scrub and what it can do for you. Why Autumn? Of course, exfoliation can be […] Read more

autumn food for beautiful complexion

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Autumn is a beautiful season. Not just because of the colourful falling leaves and a pretty, not hot weather that is perfect for walks, but also because of nature’s skincare gifts. An autumn-appropriate diet should include apples, pears, plums, peppers, pumpkins, cranberries, and other products rich in vitamins and microelements. Learn more about the other […] Read more

beauty of hyaluronic acid

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Hyaluronic acid (HA), called the elixir of youth, is a chemical compound that occurs naturally in the body, mostly in the skin. Because of its unique properties, it gained quite a following. However, when it comes to hyaluronic acid, most people think of beauty parlours and injections. The truth is, there are beauty products containing […] Read more

the power of cucumber

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Since the cucumber is almost 97% water, it works great on a hot day, quenching your thirst and providing hydration. Furthermore, the cucumber has an excellent taste and low-calorie content. Crunchy and refreshing, it is delicious on its own as well as a perfect ingredient in salads, cold borscht, and drinks. Cucumber is not just […] Read more

silk pillows – the next step in face and hair care

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A bedroom is a place where, statistically, we spend most of our time. We sleep and rest here after a long day of intensive work. As it turns out, the bed linen and pillow we sleep on has a huge impact not only on the comfort of our mind but also on our face and […] Read more

food that Protects from UV Radiation

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Everybody enjoys a little bit of sun. Generally, we tend to have better moods and more energy dur-ing sunny days. Sun radiation can adversely impact our skin, leading to damages such as increased risk of cancer, and faster ageing. For this reason, we need the right amount of sun protection. Slathering on sunscreen is crucial, […] Read more

guilt-free chocolate, please

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There are many people who love chocolate and yet give it up in order stay healthy or lose weight although this does not have to be the case. Chocolate does not have to be a guilty pleasure – provided you eat one that is dark and sugar-free, with at least 70% cocoa content. Chocolate is […] Read more

a healthy habit. why drinking warm water with lemon, honey, and ginger is worth it

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A healthy lifestyle? It’s simple! Start introducing some valuable habits that, when performed continuously and accurately, will result in a dream come true: a great mood, a healthy, radiant skin tone, and better metabolism. When do we start? Right in the morning – with a glass of warm water with lemon, honey, and ginger. Some […] Read more

face cream or serum?

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Personal self-care is important if you want flawless, perfect skin and a youthful appearance. Caring for your face is the basis and should be done as a daily routine in the morning and evening. The starting point is to get rid of impurities and toxins and follow that with cream and serum. Although we often […] Read more

strawberries are here

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Strawberry season is here! The time we have been waiting for all year. You might be eager to hear that strawberries are not only delicious but also healthy-licious. They are jam-packed (no pun intended) with vitamins essential for the body to function. Additionally, adding them to your diet as well as applying them directly on […] Read more

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